Dating & Relationships

Knowing what is important to you in life is the first step to finding the right match. But if you’re not sure what your values are, Chloe can help.

We will do several exercises to help you understand what gives you purpose and meaning and how to express those to potential partners when dating.

Therapy can also help you identify qualities that are essential for you in a partner. Understanding how you want a partnership to feel and what things are important to you in relationships is a key component in dating therapy.

What do you want in an ideal partner? Talking through values, characteristics and behaviors that are important for your partner to have helps you not waste time with people you won’t mesh with.

We will also look at how your confidence affects how you present yourself, which in turn shapes how people you’re dating feel around you.

Many folks are afraid to be real and vulnerable because it might lead to rejection. But being your authentic self is the best way to connect with someone as you’re dating. We’ll uncover how fear might be blocking the best version of yourself on dates.